The Skin Philosophy
Welcome to The Skin Philosophy

As a guest you will not be able to view the complete website, including before & after photos, and complete product reviews. Please register in order to gain full access. Once registered, post an intro before posting in the other forums.


- The Skin Philosophy Team


Join the forum, it's quick and easy

The Skin Philosophy
Welcome to The Skin Philosophy

As a guest you will not be able to view the complete website, including before & after photos, and complete product reviews. Please register in order to gain full access. Once registered, post an intro before posting in the other forums.


- The Skin Philosophy Team
The Skin Philosophy
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Welcome To The Skin Philosophy Forum: The Forum For Skin Care and Other Interests To Be Deciphered And To Enlighten

Discover the Philosophy of Skin Care: Exploration of the Nature, Causes, and Principles of Knowledge

Latest topics
» Aloe Vera for Anti - Aging
Quick Ways to Lose Weight - Page 2 Icon_minitimeTue Jul 19, 2016 4:27 am by vairclair

» Anti-Aging Facial Mask
Quick Ways to Lose Weight - Page 2 Icon_minitimeTue Jul 19, 2016 4:21 am by vairclair

» how can I make my stretchmarks go away??
Quick Ways to Lose Weight - Page 2 Icon_minitimeTue Feb 16, 2016 3:43 am by Emma3535

» 8 Unhealthy Habits to Kick in 2010
Quick Ways to Lose Weight - Page 2 Icon_minitimeWed Jul 15, 2015 6:18 am by tisasmith

» New Way To Watch Online Movies
Quick Ways to Lose Weight - Page 2 Icon_minitimeTue Jul 14, 2015 2:45 am by shaunpolak

» Essentials Of Skin Care
Quick Ways to Lose Weight - Page 2 Icon_minitimeSat Jul 11, 2015 7:16 am by David147

» skin care tips for beauty skin
Quick Ways to Lose Weight - Page 2 Icon_minitimeSat Jul 11, 2015 7:13 am by David147

» Prevent Skin Aging
Quick Ways to Lose Weight - Page 2 Icon_minitimeSat Jul 11, 2015 7:10 am by David147

» Anyone Tried Pink Grapefruit Facial Scrub?
Quick Ways to Lose Weight - Page 2 Icon_minitimeSat Jul 11, 2015 7:07 am by David147

» Tips for applying mineral makeup with kabuki brush?
Quick Ways to Lose Weight - Page 2 Icon_minitimeSat Jul 11, 2015 7:04 am by David147

TSP AFFILIATES

Askusweb.com - Get Free Advice from Experts


Whiterskin.info - Learn how to lighten your skin safely.


Skinverse.com - Home remedies for acne, keloids, scars, melasma, and much more!


All Day Chemist - Indian prescription drug store best resource pharmaceutical sales.


Skinwhite.com - Dark Circles Under Eyes & Skin Whitening Treatments.


Dermacarefla.com- Laser hair removal.


The Conversation Chamber



You are not connected. Please login or register

View previous topic View next topic Go down  Message [Page 1 of 1]

1Quick Ways to Lose Weight - Page 2 Empty Quick Ways to Lose Weight Wed Mar 31, 2010 9:16 am

Guest


Guest
First topic message reminder :

Try out virgin coconut oil i have been using it for hypothyroid..its really excellent in taste....( Note only use virgin coconut oil extracted from coconut milk..i have been using MeritVCO extra virgin coconut oil.


16Quick Ways to Lose Weight - Page 2 Empty Quick Ways to Lose Weight Wed Mar 11, 2015 1:42 am

David147


Accepted
Accepted
Do a juice cleanse. This method is also known as the Hollywood diet. There are many different kinds of juice cleanses out there. However, the main concept is to only consume juices made from raw fruits and vegetables. The cleanse will remove toxins from your system, helping you lose weight while also making you feel more alert and healthy.
Most juice cleanses last for one to three days, though some will go up to seven days at a time. You can either buy a cleansing package from a health store or company online, or you can buy your own juicer.
Be sure you incorporate plenty of vegetables into your juicing routine. Fruit juice contains a lot of sugar, and drinking a lot of it will cause you to gain weight instead of losing it.
Some of the most popular cleanse brands include Cooler Cleanse, and Life Juice.

17Quick Ways to Lose Weight - Page 2 Empty Quick Ways to Lose Weight Sat Mar 21, 2015 7:29 am

David147


Accepted
Accepted
Ways to lose weight fast:-

1. Eat Right: Reducing abdominal fat is 80% about eating the right food.

2. Drink Water: One need to drink 6 – 8 glasses of water, though this depends on your weight and lifestyle.

3. Short Bursts: Doing short bursts of active exercises is very helpful in reducing stubborn fat.

4. Say No to Sugar: Use alternatives like honey, palm sugar and licorice extract.

5. Reduce Sodium intake: Besides sodium salt, you have potassium, lemon and sea salts you can consider.

6. Vitamin C: Vitamin C is important for the secretion of carnitine, a compound that helps the body convert fat into energy.

7. Fat burning foods: There are many natural ways to reduce fat. . Garlic, onion, ginger, cayenne pepper, cabbage, tomato, spices like cinnamon and mustard are some of the fat reducing foods.

8. Include healthy Fats: Avocados, olives, coconut and nuts are few sources of good cholesterol.

9. Do not skip breakfast: Having smaller and frequent meals is the key to maintain a healthy metabolism rate, which is important for weight management.

10. Sleep: Adequate sleep is very important for weight management. Everyone needs 6 – 8 hours of sleep.

Sponsored content


View previous topic View next topic Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum

 
  •  

Create a forum on Forumotion | ©phpBB | Free forum support | Report an abuse | Forumotion.com