It is also good for keeping you regular. I went recently for colonic hydrotherapy and the therapist was able to tell me that I was dehydrated during the treatment. I knew this already as I am constantly running around and sometimes just forget to drink the recommended "at least 8 glasses". I am trying to make sure that I do improve on this.


.

Thats true !when i don't drink enough water you can tell form the way my skin looks , so i tried to drink at least 6 glas daily.

Very good Cordell!
I drink about that amount too, but I get it in in a few other ways too. Because sometimes I slack and need to push myself further. But, I include fruits and vegetables that contains a lot of water daily to help, and I eat a lot of soup. Also I like using my blender throwing in fruit and lots of ice, this seems to help too. Because if I don't drink enough I'll start to feel dehydrated and have head aches.

Maharani what is colonic hydrotherapy?

And take your vitamins every day, so your your getting nutrients in and not loosing eveything.

colonic hydrotherapy involves the insertion of a tube into the rectum and then allowing warm water to fill the colon. This along with abdominal massage softens faecal matter and hardened deposist and then allows it to be flushed out with the waste matter. The treatment is completely hygienic as all equipment is sterile and is disposed of after treatment.

It is supposed to be a great detox and has a lot of health benefits .

Sorry guys if it sounds GROSS !!!


.

lol I saw this done on tv once on Celebrity Fit Club, where the black model had tried it.

LOL..I had a feeling that's what it was, I knew I had heard of it before I justnever remembered the name of it. Well, I think it's more gross for the employees and not so much for the customer he he..
But on a serious note, I recall hearing that it has many health benefits and works better than using a laxative or stool softener [You must be registered and logged in to see this image.] lol, sorry. But, some article postings for this would be beneficial. As they say, having a clean colon can help to prolong life.

I promise you there are no funny smells or leakages, so only when she inserts the tube is there a tiny bit of embarrassment, but it very quickly passes. Actually the only other embarrassing part is seeing yesterdays dinner flying past the tube. LOL

But a good therapist will make you feel completely comfortable and I guess she has seen it all before hundreds of times.

[You must be registered and logged in to see this link.]



.

Thanks for the info on this. Does it hurt? What is the level od discomfort on a scale of 1-10? lol...leakage, I may ave to close my eyes until all is done.

Not really uncomfortable, although having a tube placed in your behind does feel a little strange !! LOL

The only other very slight discomfort is when they have to fill your colon with water as it does feel like a mild period pain and also makes you feel like you want to release.....if you get what I mean. When that sensation happens the therapist turns off the tap and allows a valve to open that releases the water back out along with the contents of your colon.


.

This sound like something I might try one of these days. How often is considered normal to have one of these and does it rehydrate you somehow?

This is really beneficial for cleansing the colon. I remember one of my friends having this done once before and speaking highly about it.

Hi,
Water is very much important for our health.
It forms the base for saliva. Water forms the fluids that surround the joints. Water regulates the body temperature, as the cooling and heating is distributed through perspiration. Water is also very important for removing toxins from the human body. It is also important for fitness and fat loss .It is mostly very much important during summer.

Yeah! I agree. Heat strokes are very common during summer and drinking water is very important. Heat strokes can kill people.

wandnancy91 wrote:Yeah! I agree. Heat strokes are very common during summer and drinking water is very important. Heat strokes can kill people.

Water is the best remedy for thirst, or I rather say the safest thing to drink but we need to be sure that the water is clean and safe to drink also. Water rehydrate us from the heat.

DID you know that nearly two thirds of our body weight is made up of water? It is not surprising then that we need a constant supply of the good stuff to replenish it.
Every cell in our body and every bodily process requires water to function properly. We need water to turn the food we eat into the fuel that keeps us alive.
In summer drinking water is very necessary for good health.
We have 70 percent water in our body and in summer we need much more.
There are several benefits of drinking water. Water cuts down hunger and reduces need for extra fats.
That results in losing valuable weight and keeping one fit and healthy during summer. Water is a best for dealing with dehydration. Water plays a vital role for mental health, mental creativity and mental productivity.
Water liquefies brain blood that makes brain more efficient, creative and productive and then we think and work better. Water regulates digestion avoiding constipation, acidity, kidney stone and stomach cramps so drinking water is good for digestive system.
By drinking water our heart becomes strong and healthy and protects against heart attacks. Another benefit of drinking water is that it keeps skin moisturized making it radiant and glow. It also fights against acne and ageing. Water works like an energy drink when you are tired.Water is best for muscles and joints that is a cure against cramps and sprains. Water deals various diseases such as hormonal problems, blood pressure, kidney related problems and heart attack.