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Discover the Philosophy of Skin Care: Exploration of the Nature, Causes, and Principles of Knowledge

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1 Where to buy bilberry extract? on Mon Jun 17, 2013 3:37 am

herryponting


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Quiet Type
Strix Bilberry Extract 500mg by Scandinavian Formulas - 60 Tablets Eye & Vision Health Scandinavian Formulas on order above $99.99 at Herbscity.com

2 Re: Where to buy bilberry extract? on Wed May 06, 2015 7:42 am

David147


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Don't know where you can get bilberry extract in India sorry.
However, you could certainly try mulberry extract from black mulberries as they grow in India so you should have no problem getting hold of the extract. Black mulberry has the dark pigments [anthocyanins] that bilberries and some other dark berries [e.g. blueberries] have. Thus if you could not find bilberry extract but you can find black mulbery extract and blueberry extract you could try those instead.

You should also eat plenty of red, orange, yellow and green vegetables and fruits rich in carotinoids [particularly lutein and zeaxanthin] and also vitamin A, such as.......bell peppers, carrots, apricots, cantaloupe melon, mango, broccoli, spinach, curly kale, swiss chard, collard, peas, corn, etc. Egg yolks, particularly from corn fed hens, may be a particularly good [bioavailable] source of lutein. Eat also tomatoes rich in lycopene. And eat pumpkin seeds rich in zinc.

Stay awake from cigarettes and other forms of pollution.....they are bad for the eyes. And more pollution = more antioxidants needed, generally speaking. Wear UV protective sunglasses when you go out in strong sun.

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